Listed below are some of the more common treatments for knee pain. Hyaluronic acid injections are one of the most common options, and can be done at home. Hyaluronic acid is a naturally produced substance in the body. The injections help to lubricate the joint, and may temporarily numb the affected area. Platelet-rich plasma injections are another treatment option, and these injections use a patient’s own platelets. This technique can speed up the healing process, and is often used to treat pain from injuries. Stem cells can also be used to stimulate the regenerative process, which can relieve pain in the knee. Do you want to learn more? Visit QC Kinetix (Lake Norman) Knee Pain Treatment
Other treatment options include physiotherapy and medications. Some surgeons can perform arthroscopic surgery (also known as “keyhole” surgery), which involves inserting small instruments through tiny incisions. If the pain persists or is caused by an underlying condition, open surgery may be necessary. In severe cases, however, the entire joint may have to be layed out to repair the damage. To avoid further injury to the joint, people can prevent knee pain by taking a warm-up before exercising and by turning on their toes. Likewise, a slowly-built exercise program can also help to avoid further knee problems.
When osteoarthritis affects the knee, the pain may begin as mild, then progress to severe symptoms. Patients may have swelling and limit their range of motion, making walking and other daily activities difficult. Osteoarthritis is the most common type of knee pain, and the symptoms often make walking long distances a challenge. Treatments for this condition will depend on the underlying cause. Once the pain is identified, the doctor will prescribe the appropriate treatment.
Physical therapy is another option for treating knee pain. A variety of complementary therapies, such as massage, can help alleviate pain. Some treatments are home-based, while others require medical attention. A doctor will perform a thorough physical examination and may order tests to rule out any underlying conditions. If you suspect an underlying problem, a doctor may prescribe physical therapy exercises or a combination of these methods. However, treatment is often more effective if it is found earlier than later.
Ice therapy and heat can also be used for knee pain. Cold packs are effective in reducing swelling and pain and can provide temporary relief. Alternatively, a frozen pea bag or a bag of frozen peas may be applied on the affected area. Be sure to wrap the bag with a towel to prevent tearing your skin. Heat can also help relieve the pain, but it should only be used for a short time, and should never be used long-term.
A doctor may also prescribe ice or frozen vegetables to relieve the pain. A compression bandage can also help reduce swelling, but it should be worn without cutting off circulation. Elevating the foot may also be beneficial. Regular exercise will strengthen the muscles and help maintain mobility. This treatment can help to reduce pain and inflammation, and may even help improve mobility. If the pain persists, the doctor will prescribe an injection of hyaluronic acid, a natural compound that mimics the fluid found in the knee.